Views since August 1st 2012
the-more-u-knowMy name is Skyler I am 28/M I live in Utah USA for the time being I am very active I compete in MMA and train about 12 hours a week. I created this blog because I love health and wellness information. I am a student of health and wellness and will be my whole life. **Dont get mad at me if I post something wrong, please do the human thing and message me correcting me of my mistake so I can learn from it** Thats why I have this blog, to learn and share health and wellness information.

Add me on Snap Chat and Instagram!



About my Blog

I am a health and wellness blog that mainly posts health and wellness information posts. Sometimes I post non health related posts but it's not the norm.

If you are inspired by information to reach your health and wellness goals like I am then maybe we would be a good fit :)

Monthly Giveaway (on break)

Sky's Corner

Other Things to Follow me On

Over 6 health recipes!!! :p

I lost count at 450
So, Round 3!

I have 2 other sections of health recipes you can check them out below

Round 1
Round 2
This list was taken from HERE
A list of recipes on my blog HERE

There are over 100 under 10 minute health recipes here and over 200 meatless recipes at the bottom of the list. 
Hope you Enjoy!
Salad Entrees
Chicken and Turkey
Lean Meat
Vegetarian Entrees
Side Salad/Dressings
Side Vegetables
Meatless Recipes
Here is a list of over 200 meatless recipes for you: 
Salad Entrees
Vegetarian Entrees
Side Salad/Dressings
Side Vegetables
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