Views since August 1st 2012
YOU ARE BEAUTIFUL
the-more-u-knowMy name is Skyler I am 28/M I live in Utah USA for the time being I am very active I compete in MMA and train about 12 hours a week. I created this blog because I love health and wellness information. I am a student of health and wellness and will be my whole life. **dont get made at me if I post something wrong, please do the human thing and message me correcting me of my mistake so I can learn from it** Thats why I have this blog, to learn and share health and wellness information.

About my Blog

I am a health and wellness blog that mainly posts health and wellness information posts. Sometimes I post non health related posts but it's not the norm.

If you are inspired by information to reach your health and wellness goals like I am then maybe we would be a good fit :)

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Sky's Corner

Other Things to Follow me On

My friend just got their tickets to Disneyworld. They sent them these bands. That is their ticket in the park as well as their hotel room key… Purdy cool Disney, purdy cool. 

My friend just got their tickets to Disneyworld. They sent them these bands. That is their ticket in the park as well as their hotel room key… Purdy cool Disney, purdy cool. 

wow fantastic post

(Source: fiti-vation, via funeralformyfat)

theclassyfitness:

9 Easy Ways to Boost your Metabolism Every Day a We Heart It-on - http://weheartit.com/entry/110369695

grassy-ass thats espanyoll for thank you :P

theclassyfitness:

9 Easy Ways to Boost your Metabolism Every Day a We Heart It-on - http://weheartit.com/entry/110369695

grassy-ass thats espanyoll for thank you :P

(via myhealthy-choice)

indeed

indeed

(Source: flavorpill)

cops
04.17.1464 NOTES Reblog

neurosciencestuff:

University of Missouri researchers have previously shown that a genetic pre-disposition to be more or less motivated to exercise exists. In a new study, Frank Booth, a professor in the MU College of Veterinary Medicine, has found a potential link between the genetic pre-disposition for high levels of exercise motivation and the speed at which mental maturation occurs.

image

For his study, Booth selectively bred rats that exhibited traits of either extreme activity or extreme laziness. Booth then put the rats in cages with running wheels and measured how much each rat willingly ran on their wheels during a six-day period. He then bred the top 26 runners with each other and bred the 26 rats that ran the least with each other. They repeated this process through 10 generations and found that the line of running rats chose to run 10 times more than the line of “lazy” rats.

Booth studied the brains of the rats and found much higher levels of neural maturation in the brains of the active rats than in the brains of the lazy rats.

“We looked at the part of the brain known as the ‘grand central station,’ or the hub where the brain is constantly sending and receiving signals,” Booth said. “We found a big difference between the amount of molecules present in the brains of active rats compared to the brains of lazy rats. This suggests that the active rats were experiencing faster development of neural pathways than the lazy rats.”

Booth says these findings may suggest a link between the genes responsible for exercise motivation and the genes responsible for mental development. He also says this research hints that exercising at a young age could help develop more neural pathways for motivation to be physically active.

“This study illustrates a potentially important link between exercise and the development of these neural pathways,” Booth said. “Ultimately, this could show the benefits of exercise for mental development in humans, especially young children with constantly growing brains.”

I hate when I tumblr cuts off articles…

(Source: munews.missouri.edu)

onegreenplanet:

Let Your Mouth Water Over the Rest Here: 10 Easy Vegan Brownie Recipes

(via runfits)

shrrrr1mp:

4gifs:

Cat senses earthquake

this looks like something from paranormal activity

Wow this is pretty crazy… and who knows how long the cat was freaking out before it hit…

shrrrr1mp:

4gifs:

Cat senses earthquake

this looks like something from paranormal activity

Wow this is pretty crazy… and who knows how long the cat was freaking out before it hit…

(Source: ForGIFs.com, via 10000steps)

(Source: fit-fab-fun)

wow… I once read a book called everyday karma by Karmen Harra and she said that the evil that you bring into this world will be paid back one way or another if not by you them your blood. I dont know if I believe in that but it makes me think if that was true his father or grandfather or whatever must have done some really messed up things to have it all unload on him like that lol. 

wow… I once read a book called everyday karma by Karmen Harra and she said that the evil that you bring into this world will be paid back one way or another if not by you them your blood. I dont know if I believe in that but it makes me think if that was true his father or grandfather or whatever must have done some really messed up things to have it all unload on him like that lol. 

(Source: rage-comics-base)

This makes me homesick 

This makes me homesick 

(Source: gifsbyrafiki, via luserz)

Free Weight Loss Product Samples…

For those people who messaged me about the free samples I sent you a private message and I lost your message. 

Also this is for anybody who wants free weight loss product samples that I personally have seen a few hundred pounds shed off of my family, friends and co workers. I am week starting week 2 on the product and I lost 10 lbs and I was taking it for the energy not the weight loss lol but whatever lol. You dont need to change anything in your lifestyle and the product is completely healthy for you, everything in this company is not only healthy and good for you and the environment but the companies that make their products also follow the same health and environmental guidelines…

Too good to be true right? Well Message me with

1) Your first and last name
2) an e-mail address I can talk to you on
3) Your phone number
4) a mailing address to ship the product to

I will give you

1) A week supply (or two if you take it like I do) of 2 capsules (take 1 of each in the morning and 1 of each in the afternoon or 1 of each in the morning and skip the afternoon if you’re like me and it gives you energy all day.
2) A piece of paper that shows you everything in the two capsules you are taking.
3) A Questioner that I would like you to fill out and mail back to me telling me your honest results and feedback. 
4) My information, phone number, mailing address and e-mail. 

So if you want free weight loss samples that from the 30-40 people I have seen take this about 80-90% of them love it and even people who are already really fit love it and say they will add it to their daily vitamin intake from now on. I fight and I can spar a lot longer I found that my last 3 classes I took I was super bummer that we didnt go for another hour or two and that was after a 5 hour session. Now again I have only been taking the product for 8 days I think, I personally know about a dozen people that have been taking it for a couple months and ive met about 20 other people who also have been taking it for 2 or 3 months and everybody loves it. I have an in with the company and can get these free samples before the company launches and it will last only for about 1 more month maybe 2 so get your samples now and I can teach you how to get 5 weeks of samples every day if you like it so you can stock up before they make us buy it. 

Anyways, personally message me with that info and I will hook you up. I already have about 12 addresses I am sending to, and I will be starting shipping tomorrow. Again this is completely free I will even pay for shipping because I may end up selling this as my full time job and I need to do my own testing before I commit to that. 

04.17.146 NOTES Reblog
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